9th June 2013 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2013)

Ryan PALAZZI (#1924)
Finished
GUN TIME:  04:34:24
Place
34  OF 952
Male
34  OF 620
30-34
8  OF 124

Swim 00:25:44 1.80km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:25:44 00:25:44 22 22 5 07:34:58

T1 00:04:09

Location Split Race Time Pos Male 30-34 TOD
T1 00:04:09 00:29:54 82 65 14 07:39:08

Cycle 02:25:09 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 48.5km 01:11:26 01:41:21 27 27 5 08:50:35
Bike 64.8km 00:29:45 02:11:07 33 33 6 09:20:21
Bike 90k 00:43:55 02:55:04 34 34 8 10:04:18

T2 00:02:32

Location Split Race Time Pos Male 30-34 TOD
T2 00:02:32 02:57:37 116 90 22 10:06:51

Run 01:36:45 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 4km 00:15:54 03:13:33 47 45 11 10:22:47
Run 5.5km 00:05:34 03:19:08 50 47 12 10:28:22
Run 17.4km 00:57:49 04:16:59 65 57 12 11:26:13
Run 21.1k 00:17:23 04:34:23 63 55 13 11:43:37