9th June 2013 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2013)

Nadine LAFLEUR (#2004)
Finished
GUN TIME:  05:43:21
Place
432  OF 952
Female
90  OF 332
30-34
25  OF 71

Swim 00:42:05 1.80km

Location Split Race Time Pos Female 30-34 TOD
Swim 00:42:05 00:42:05 755 240 54 07:30:21

T1 00:06:19

Location Split Race Time Pos Female 30-34 TOD
T1 00:06:19 00:48:26 602 184 46 07:36:42

Cycle 02:55:54 90.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 48.5km 01:25:44 02:14:12 502 87 24 09:02:28
Bike 64.8km 00:35:59 02:50:12 507 91 28 09:38:28
Bike 90k 00:54:08 03:44:22 527 108 31 10:32:38

T2 00:03:46

Location Split Race Time Pos Female 30-34 TOD
T2 00:03:46 03:48:10 407 113 34 10:36:26

Run 01:55:09 21.1km

Location Split Race Time Pos Female 30-34 TOD
Run 4km 00:20:19 04:08:30 380 78 21 10:56:46
Run 5.5km 00:06:40 04:15:12 366 75 21 11:03:28
Run 17.4km 01:08:20 05:23:33 303 72 18 12:11:49
Run 21.1k 00:19:46 05:43:20 282 67 17 12:31:36