9th June 2013 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2013)

Tamara COOK (#2201)
Finished
GUN TIME:  06:12:59
Place
643  OF 952
Female
174  OF 332
35-39
33  OF 75

Swim 00:30:05 1.80km

Location Split Race Time Pos Female 35-39 TOD
Swim 00:30:05 00:30:05 97 12 3 07:18:21

T1 00:05:01

Location Split Race Time Pos Female 35-39 TOD
T1 00:05:01 00:35:08 259 63 11 07:23:24

Cycle 02:50:41 90.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 48.5km 01:22:00 01:57:09 349 43 7 08:45:25
Bike 64.8km 00:35:05 02:32:16 384 51 10 09:20:32
Bike 90k 00:53:33 03:25:50 426 68 14 10:14:06

T2 00:04:55

Location Split Race Time Pos Female 35-39 TOD
T2 00:04:55 03:30:47 618 187 36 10:19:03

Run 02:42:10 21.1km

Location Split Race Time Pos Female 35-39 TOD
Run 4km 00:25:22 03:56:10 797 255 57 10:44:26
Run 5.5km 00:09:57 04:06:08 839 274 60 10:54:24
Run 17.4km 01:38:55 05:45:05 868 292 64 12:33:21
Run 21.1k 00:27:52 06:12:58 870 295 65 13:01:14