9th June 2013 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2013)

Paul DILKES (#2312)
Finished
GUN TIME:  04:49:18
Place
71  OF 952
Male
65  OF 620
40-44
9  OF 136

Swim 00:30:58 1.80km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:30:58 00:30:58 125 111 14 07:16:14

T1 00:04:03

Location Split Race Time Pos Male 40-44 TOD
T1 00:04:03 00:35:03 68 56 12 07:20:19

Cycle 02:37:13 90.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 48.5km 01:20:04 01:55:09 257 230 37 08:40:25
Bike 64.8km 00:30:04 02:25:14 197 179 29 09:10:30
Bike 90k 00:47:02 03:12:18 184 169 26 09:57:34

T2 00:02:19

Location Split Race Time Pos Male 40-44 TOD
T2 00:02:19 03:14:38 77 64 8 09:59:54

Run 01:34:38 21.1km

Location Split Race Time Pos Male 40-44 TOD
Run 4km 00:16:36 03:31:16 73 66 11 10:16:32
Run 5.5km 00:05:28 03:36:46 68 62 10 10:22:02
Run 17.4km 00:55:27 04:32:14 48 43 7 11:17:30
Run 21.1k 00:17:01 04:49:17 47 42 7 11:34:33