9th June 2013 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2013)

Paul RIDLEY (#2390)
Finished
GUN TIME:  05:18:31
Place
214  OF 952
Male
183  OF 620
40-44
37  OF 136

Swim 00:33:53 1.80km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:33:53 00:33:53 279 228 43 07:19:09

T1 00:04:41

Location Split Race Time Pos Male 40-44 TOD
T1 00:04:41 00:38:35 175 136 35 07:23:51

Cycle 02:52:24 90.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 48.5km 01:27:27 02:06:04 571 451 104 08:51:20
Bike 64.8km 00:34:53 02:40:59 528 429 99 09:26:15
Bike 90k 00:50:00 03:31:01 457 384 87 10:16:17

T2 00:02:53

Location Split Race Time Pos Male 40-44 TOD
T2 00:02:53 03:33:56 187 143 24 10:19:12

Run 01:44:33 21.1km

Location Split Race Time Pos Male 40-44 TOD
Run 4km 00:17:51 03:51:48 156 132 25 10:37:04
Run 5.5km 00:06:06 03:57:55 158 133 26 10:43:11
Run 17.4km 01:02:11 05:00:08 132 109 25 11:45:24
Run 21.1k 00:18:21 05:18:30 129 104 25 12:03:46