9th June 2013 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2013)

Dale CLIFF (#2510)
Finished
GUN TIME:  04:57:07
Place
100  OF 952
Male
90  OF 620
45-49
4  OF 63

Swim 00:37:12 1.80km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:37:12 00:37:12 455 338 32 07:50:25

T1 00:04:14

Location Split Race Time Pos Male 45-49 TOD
T1 00:04:14 00:41:28 93 71 3 07:54:41

Cycle 02:32:02 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 48.5km 01:15:35 01:57:04 112 108 9 09:10:17
Bike 64.8km 00:31:22 02:28:28 118 113 9 09:41:41
Bike 90k 00:45:02 03:13:32 94 90 7 10:26:45

T2 00:03:51

Location Split Race Time Pos Male 45-49 TOD
T2 00:03:51 03:17:25 427 309 29 10:30:38

Run 01:39:40 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 4km 00:15:56 03:33:22 49 47 2 10:46:35
Run 5.5km 00:05:23 03:38:47 47 45 2 10:52:00
Run 17.4km 00:58:39 04:37:28 73 64 2 11:50:41
Run 21.1k 00:19:37 04:57:06 84 73 2 12:10:19