IRONMAN 70.3 Cairns (2014)
Douw DE KOCK (#2230)
Finished
GUN TIME:
05:42:10
Place
537
OF
1054
Male
409
OF
683
40-44
83
OF
150
Swim 00:30:03 1.80km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
Swim | 00:30:03 | 00:30:03 | 129 | 93 | 19 | 07:40:04 |
T1 00:05:55
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
T1 | 00:05:55 | 00:36:00 | 725 | 486 | 101 | 07:46:01 |
Cycle 02:54:39 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
Bike 18k | 00:36:27 | 01:12:28 | 595 | 464 | 92 | 08:22:29 |
Bike 48k | 00:51:38 | 02:04:07 | 534 | 432 | 88 | 09:14:08 |
Bike 73k | 00:46:57 | 02:51:06 | 517 | 418 | 86 | 10:01:07 |
Bike 90k | 00:39:33 | 03:30:41 | 510 | 406 | 87 | 10:40:42 |
T2 00:04:20
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
T2 | 00:04:20 | 03:35:02 | 549 | 368 | 69 | 10:45:03 |
Run 02:07:06 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
Run 4.6k | 00:11:00 | 03:46:04 | 2 | 2 | 1 | 10:56:05 |
Run 7k | 00:13:26 | 03:59:31 | 6 | 6 | 1 | 11:09:32 |
Run 10.6k | 00:22:16 | 04:21:49 | 121 | 90 | 12 | 11:31:50 |
Run 11.2k | 00:03:33 | 04:25:24 | 140 | 106 | 17 | 11:35:25 |
Run 14.9 | 00:34:50 | 05:00:15 | 653 | 475 | 102 | 12:10:16 |
Run 17.3k | 00:15:52 | 05:16:08 | 651 | 470 | 100 | 12:26:09 |
Run | 00:25:59 | 05:42:09 | 693 | 496 | 111 | 12:52:10 |
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