8th June 2014 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2014)

Paul DUFFELL (#2488)
Finished
GUN TIME:  06:01:22
Place
684  OF 1054
Male
503  OF 683
45-49
61  OF 91

Swim 00:43:53 1.80km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:43:53 00:43:53 914 614 80 07:23:54

T1 00:05:56

Location Split Race Time Pos Male 45-49 TOD
T1 00:05:56 00:49:50 727 488 65 07:29:51

Cycle 03:02:35 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 18k 00:37:43 01:27:34 709 536 69 08:07:35
Bike 48k 00:52:51 02:20:27 642 496 64 09:00:28
Bike 73k 00:48:37 03:09:06 618 476 64 09:49:07
Bike 90k 00:43:19 03:52:26 648 491 65 10:32:27

T2 00:07:23

Location Split Race Time Pos Male 45-49 TOD
T2 00:07:23 03:59:50 948 621 77 10:39:51

Run 02:01:29 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 4.6k 00:23:55 04:23:47 638 470 57 11:03:48
Run 7k 00:13:46 04:37:34 613 454 54 11:17:35
Run 10.6k 00:21:38 04:59:13 629 462 57 11:39:14
Run 11.2k 00:04:04 05:03:18 638 466 60 11:43:19
Run 14.9 00:20:41 05:24:01 629 457 56 12:04:02
Run 17.3k 00:14:33 05:38:36 605 443 56 12:18:37
Run 00:22:44 06:01:21 593 432 55 12:41:22