8th June 2014 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2014)

Paul WEST (#2566)
Finished
GUN TIME:  06:26:38
Place
833  OF 1054
Male
587  OF 683
45-49
80  OF 91

Swim 00:38:33 1.80km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:38:33 00:38:33 663 474 55 07:18:34

T1 00:06:10

Location Split Race Time Pos Male 45-49 TOD
T1 00:06:10 00:44:45 763 510 68 07:24:46

Cycle 03:14:33 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 18k 00:41:04 01:25:51 906 628 83 08:05:52
Bike 48k 00:57:54 02:23:46 871 613 82 09:03:47
Bike 73k 00:51:48 03:15:35 821 588 80 09:55:36
Bike 90k 00:43:42 03:59:19 803 579 80 10:39:20

T2 00:07:53

Location Split Race Time Pos Male 45-49 TOD
T2 00:07:53 04:07:14 967 632 81 10:47:15

Run 02:19:21 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 4.6k 00:25:30 04:32:46 773 545 69 11:12:47
Run 7k 00:15:34 04:48:21 794 558 72 11:28:22
Run 10.6k 00:23:46 05:12:09 814 567 70 11:52:10
Run 11.2k 00:04:16 05:16:27 814 566 70 11:56:28
Run 14.9 00:25:07 05:41:36 852 579 73 12:21:37
Run 17.3k 00:18:04 05:59:41 849 578 75 12:39:42
Run 00:26:54 06:26:37 847 576 76 13:06:38