8th June 2014 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2014)

Nola URQUHART (#2612)
Finished
GUN TIME:  05:43:22
Place
547  OF 1054
Female
130  OF 371
45-49
6  OF 39

Swim 00:34:44 1.80km

Location Split Race Time Pos Female 45-49 TOD
Swim 00:34:44 00:34:44 398 109 9 07:24:45

T1 00:04:27

Location Split Race Time Pos Female 45-49 TOD
T1 00:04:27 00:39:13 415 128 9 07:29:14

Cycle 02:59:19 90.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 18k 00:37:07 01:16:22 656 151 12 08:06:23
Bike 48k 00:54:56 02:11:19 685 163 13 09:01:20
Bike 73k 00:47:35 02:58:55 637 149 11 09:48:56
Bike 90k 00:39:36 03:38:33 594 139 9 10:28:34

T2 00:03:12

Location Split Race Time Pos Female 45-49 TOD
T2 00:03:12 03:41:47 309 105 4 10:31:48

Run 02:01:32 21.1km

Location Split Race Time Pos Female 45-49 TOD
Run 4.6k 00:24:39 04:06:27 709 197 14 10:56:28
Run 7k 00:14:31 04:21:00 709 198 12 11:11:01
Run 10.6k 00:21:07 04:42:09 664 179 11 11:32:10
Run 11.2k 00:03:33 04:45:43 652 177 10 11:35:44
Run 14.9 00:20:21 05:06:05 632 173 10 11:56:06
Run 17.3k 00:14:42 05:20:48 611 166 9 12:10:49
Run 00:22:31 05:43:21 596 164 8 12:33:22