12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Hayden ALLSOP (#2002)
Finished
GUN TIME:  05:00:19
Place
143  OF 1153
Male
131  OF 699
30-34
27  OF 102

Swim 00:32:27 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:32:27 00:32:27 125 107 16 3.51 / 17:05 08:20:57

T1 00:06:12 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:12 00:38:41 199 165 28 5.79 / 10:20 03:20:30

Cycle 02:23:02 88.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:26:48 01:05:30 50 49 9 39.17 / 01:31 04:50:39
Bike 44km 00:43:25 01:48:56 49 49 8 37.58 / 01:35 13:04:05
Bike 88.6km 01:12:47 03:01:44 23 23 5 36.91 / 01:37 10:00:14

T2 00:02:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:49 03:04:35 311 226 42 - / - 09:33:04

Run 01:55:41 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:00:39 03:05:15 70 66 17 - / - 01:23:44
Run 1.2km 00:03:54 03:09:11 132 119 27 15.65 / 03:49 09:37:40
Run 2.2km 00:04:23 03:13:35 137 124 29 14.69 / 04:05 21:48:44
Run 4.8km 00:10:54 03:24:31 87 82 18 14.46 / 04:08 01:09:40
Run 7.0km 00:10:37 03:35:09 152 132 30 13.75 / 04:21 13:33:38
Run 9.7km 00:13:09 03:48:19 166 145 33 13.31 / 04:30 21:33:29
Run 10.7km 00:05:08 03:53:29 276 229 42 13.13 / 04:34 10:35:18
Run 11.6km 00:04:41 03:58:11 242 199 38 12.98 / 04:37 02:26:41
Run 12.6km 00:05:06 04:03:19 254 211 45 12.87 / 04:39 14:15:08
Run15.2km 00:13:59 04:17:19 343 265 48 12.54 / 04:47 07:09:08
Run 17.4km 00:14:38 04:31:59 635 422 74 11.94 / 05:01 10:50:28
Run 19.9km 00:21:04 04:53:05 961 607 97 11 / 05:27 22:24:54
Run 20.9km 00:06:14 04:59:20 755 505 85 10.92 / 05:29 04:17:50
Run 21.1km 00:00:30 05:00:18 928 584 93 10.94 / 05:28 23:08:47