12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Carmen ATKINSON (#2005)
Finished
GUN TIME:  05:16:44
Place
255  OF 1153
Female
38  OF 454
40-44
5  OF 94

Swim 00:37:10 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:37:10 00:37:10 376 95 17 3.06 / 19:33 14:58:38

T1 00:06:53 0.60km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:53 00:44:05 346 89 14 5.21 / 11:29 14:05:33

Cycle 02:45:18 88.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:30:36 01:14:42 440 73 19 34.3 / 01:44 14:12:50
Bike 44km 00:49:40 02:04:24 376 46 11 32.87 / 01:49 10:49:12
Bike 88.6km 01:24:59 03:29:24 375 52 13 31.94 / 01:52 10:30:52

T2 00:02:44 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:44 03:32:09 286 73 11 - / - 01:40:17

Run 01:44:32 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:00:45 03:32:56 239 32 2 - / - 10:34:24
Run 1.2km 00:04:07 03:37:04 226 31 1 14.69 / 04:05 21:11:52
Run 2.2km 00:04:33 03:41:39 198 27 1 13.93 / 04:18 00:33:07
Run 4.8km 00:11:34 03:53:15 183 24 1 13.66 / 04:23 08:44:43
Run 7.0km 00:11:08 04:04:24 229 29 3 13.03 / 04:36 19:12:32
Run 9.7km 00:13:25 04:17:50 194 25 2 12.74 / 04:42 13:32:38
Run 10.7km 00:05:00 04:22:51 213 30 5 12.66 / 04:44 14:27:39
Run 11.6km 00:04:31 04:27:24 190 25 3 12.6 / 04:45 06:18:52
Run 12.6km 00:05:02 04:32:28 225 31 4 12.53 / 04:47 09:37:16
Run15.2km 00:12:36 04:45:06 169 21 2 12.5 / 04:47 01:09:53
Run 17.4km 00:11:38 04:56:45 166 23 2 12.34 / 04:51 21:21:33
Run 19.9km 00:13:57 05:10:43 171 25 2 12.11 / 04:57 02:28:51
Run 20.9km 00:05:07 05:15:52 250 48 7 12.09 / 04:57 21:27:20
Run 21.1km 00:00:26 05:16:43 607 211 47 12.11 / 04:57 08:21:30