12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Graham BRUCE (#2013)
Finished
GUN TIME:  04:48:23
Place
81  OF 1153
Male
78  OF 699
50-54
3  OF 78

Swim 00:26:13 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:26:13 00:26:13 3 2 1 4.34 / 13:48 01:28:56

T1 00:06:18 0.60km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:18 00:32:33 219 178 8 5.71 / 10:30 04:38:36

Cycle 02:31:28 88.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 17.5km 00:28:45 01:01:19 217 200 12 36.51 / 01:38 16:27:22
Bike 44km 00:45:14 01:46:34 121 117 4 35.67 / 01:40 19:15:57
Bike 88.6km 01:17:26 03:04:02 119 114 5 34.85 / 01:43 09:10:05

T2 00:01:28 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:28 03:05:31 2 2 1 - / - 01:04:54

Run 01:42:49 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:00:38 03:06:10 59 56 1 - / - 02:12:13
Run 1.2km 00:03:42 03:09:54 60 57 2 16.48 / 03:38 08:32:37
Run 2.2km 00:04:14 03:14:10 84 80 2 15.29 / 03:55 20:26:53
Run 4.8km 00:10:48 03:24:59 76 73 2 14.8 / 04:03 10:31:02
Run 7.0km 00:10:30 03:35:31 130 113 5 14.01 / 04:16 01:58:14
Run 9.7km 00:13:38 03:49:10 213 185 10 13.34 / 04:29 08:55:13
Run 10.7km 00:05:07 03:54:18 260 220 12 13.16 / 04:33 09:13:41
Run 11.6km 00:04:29 03:58:49 182 159 9 13.06 / 04:35 04:34:52
Run 12.6km 00:04:56 04:03:47 190 165 7 12.97 / 04:37 15:36:30
Run15.2km 00:12:45 04:16:33 191 165 11 12.84 / 04:40 08:29:16
Run 17.4km 00:11:47 04:28:21 186 159 9 12.6 / 04:45 21:57:44
Run 19.9km 00:14:04 04:42:27 189 156 10 12.31 / 04:52 00:48:30
Run 20.9km 00:05:03 04:47:32 222 180 13 12.29 / 04:52 19:16:55
Run 21.1km 00:00:25 04:48:22 580 383 41 12.31 / 04:52 15:17:45