12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Ben COVENTRY (#2018)
Finished
GUN TIME:  04:47:24
Place
74  OF 1153
Male
71  OF 699
25-29
13  OF 61

Swim 00:29:02 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:29:02 00:29:02 35 30 4 3.92 / 15:16 22:21:50

T1 00:05:23 0.60km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:23 00:34:26 65 56 8 6.68 / 08:58 23:47:14

Cycle 02:22:05 88.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 17.5km 00:26:17 01:00:44 24 24 3 39.94 / 01:30 10:33:33
Bike 44km 00:41:53 01:42:39 16 16 4 38.7 / 01:33 21:28:48
Bike 88.6km 01:13:52 02:56:33 16 16 4 37.15 / 01:36 15:29:21

T2 00:03:09 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:09 02:59:43 415 289 39 - / - 00:52:31

Run 01:47:38 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:00:42 03:00:27 171 153 27 - / - 22:53:15
Run 1.2km 00:03:58 03:04:28 162 145 21 15.28 / 03:55 17:30:35
Run 2.2km 00:04:27 03:08:55 168 148 22 14.35 / 04:10 23:55:04
Run 4.8km 00:11:25 03:20:22 164 145 21 13.96 / 04:17 04:53:10
Run 7.0km 00:10:47 03:31:10 182 157 25 13.35 / 04:29 06:30:38
Run 9.7km 00:14:47 03:45:58 374 293 33 12.58 / 04:46 14:15:27
Run 10.7km 00:04:58 03:50:58 206 179 27 12.53 / 04:47 19:57:06
Run 11.6km 00:05:05 03:56:04 405 313 39 12.35 / 04:51 19:48:52
Run 12.6km 00:05:06 04:01:12 253 210 29 12.29 / 04:52 07:24:00
Run15.2km 00:13:19 04:14:32 263 209 26 12.19 / 04:55 22:07:21
Run 17.4km 00:11:58 04:26:32 212 175 23 12.02 / 04:59 23:42:40
Run 19.9km 00:15:14 04:41:47 320 249 32 11.69 / 05:07 09:27:56
Run 20.9km 00:04:49 04:46:37 149 126 17 11.73 / 05:06 10:42:46
Run 21.1km 00:00:22 04:47:23 212 158 22 11.76 / 05:06 07:10:11