12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Laura HARRIS (#2027)
Finished
GUN TIME:  05:00:00
Place
140  OF 1153
Female
11  OF 454
25-29
5  OF 64

Swim 00:34:37 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:34:37 00:34:37 226 43 11 3.29 / 18:13 09:40:53

T1 00:06:01 0.60km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:01 00:40:40 168 29 9 5.97 / 10:02 04:46:56

Cycle 02:44:18 88.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 17.5km 00:30:15 01:10:56 382 59 11 34.69 / 01:43 06:43:52
Bike 44km 00:49:39 02:00:37 374 45 12 33.02 / 01:49 14:53:33
Bike 88.6km 01:24:20 03:24:59 351 46 10 32.13 / 01:52 05:47:55

T2 00:02:22 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:22 03:27:22 157 31 9 - / - 18:13:38

Run 01:32:35 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 200mtrs 00:00:40 03:28:04 98 9 5 - / - 13:07:40
Run 1.2km 00:03:46 03:31:51 87 7 4 16.1 / 03:43 03:44:48
Run 2.2km 00:04:14 03:36:07 80 4 3 15.12 / 03:57 23:39:03
Run 4.8km 00:10:50 03:46:58 79 4 3 14.71 / 04:04 23:59:54
Run 7.0km 00:09:49 03:56:48 50 4 3 14.27 / 04:12 19:49:44
Run 9.7km 00:11:47 04:08:36 38 4 3 14.11 / 04:14 05:28:13
Run 10.7km 00:04:22 04:13:00 42 4 3 14.07 / 04:15 07:35:56
Run 11.6km 00:03:59 04:17:00 41 4 3 14.02 / 04:16 12:16:36
Run 12.6km 00:04:24 04:21:26 48 5 4 13.98 / 04:17 21:34:22
Run15.2km 00:11:07 04:32:35 40 3 2 13.99 / 04:17 00:12:11
Run 17.4km 00:10:06 04:42:42 32 3 2 13.86 / 04:19 05:32:18
Run 19.9km 00:12:07 04:54:50 29 2 2 13.65 / 04:23 02:21:07
Run 20.9km 00:04:27 04:59:19 57 4 3 13.64 / 04:23 21:05:35
Run 21.1km 00:00:20 04:59:59 82 18 6 13.67 / 04:23 23:26:15