12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

John HILL (#2033)
Finished
GUN TIME:  04:56:12
Place
117  OF 1153
Male
109  OF 699
55-59
3  OF 40

Swim 00:36:52 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:36:52 00:36:52 365 277 11 3.09 / 19:24 03:42:06

T1 00:06:13 0.60km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:13 00:43:06 202 168 5 5.78 / 10:22 04:58:21

Cycle 02:33:34 88.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 17.5km 00:27:50 01:10:58 119 113 2 37.7 / 01:35 19:56:13
Bike 44km 00:46:08 01:57:07 161 152 2 35.67 / 01:40 17:22:22
Bike 88.6km 01:19:33 03:16:42 156 147 4 34.37 / 01:44 03:35:17

T2 00:02:28 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:28 03:19:11 178 140 3 - / - 19:37:46

Run 01:36:59 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:00:44 03:19:56 205 182 3 - / - 11:21:51
Run 1.2km 00:03:58 03:23:56 158 141 3 15.22 / 03:56 09:22:31
Run 2.2km 00:04:21 03:28:18 124 111 3 14.5 / 04:08 06:43:33
Run 4.8km 00:10:53 03:39:12 86 81 2 14.39 / 04:10 10:17:47
Run 7.0km 00:10:15 03:49:29 99 88 3 13.86 / 04:19 09:01:24
Run 9.7km 00:12:29 04:02:00 96 84 1 13.59 / 04:24 02:40:35
Run 10.7km 00:04:33 04:06:34 79 71 2 13.55 / 04:25 16:58:29
Run 11.6km 00:04:15 04:10:51 114 98 2 13.47 / 04:27 00:02:46
Run 12.6km 00:04:27 04:15:19 57 52 1 13.46 / 04:27 16:17:14
Run15.2km 00:11:36 04:26:57 71 62 1 13.46 / 04:27 19:25:31
Run 17.4km 00:10:51 04:37:49 80 67 2 13.27 / 04:31 10:16:24
Run 19.9km 00:12:56 04:50:47 70 61 1 13.03 / 04:36 21:26:02
Run 20.9km 00:04:38 04:55:27 95 85 3 13.02 / 04:36 22:14:02
Run 21.1km 00:00:22 04:56:11 227 166 4 13.05 / 04:35 20:41:26