12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Julie HOWLE (#2035)
Finished
GUN TIME:  05:09:57
Place
201  OF 1153
Female
28  OF 454
45-49
2  OF 69

Swim 00:32:36 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:32:36 00:32:36 133 21 2 3.49 / 17:09 00:49:39

T1 00:05:18 0.60km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:18 00:37:56 56 9 2 6.79 / 08:50 03:51:38

Cycle 02:52:34 88.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 17.5km 00:31:30 01:09:27 558 114 15 33.32 / 01:48 04:53:09
Bike 44km 00:53:47 02:03:15 638 141 20 30.94 / 01:56 00:40:18
Bike 88.6km 01:27:14 03:30:31 512 100 16 30.59 / 01:57 20:34:14

T2 00:02:32 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:32 03:33:05 207 43 3 - / - 01:53:27

Run 01:36:49 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:00:41 03:33:48 120 13 1 - / - 06:47:30
Run 1.2km 00:03:51 03:37:40 115 12 1 15.78 / 03:48 08:14:42
Run 2.2km 00:04:20 03:42:01 116 11 1 14.8 / 04:03 15:45:43
Run 4.8km 00:11:01 03:53:04 106 8 1 14.42 / 04:09 03:50:06
Run 7.0km 00:10:12 04:03:18 94 10 1 13.91 / 04:18 03:40:20
Run 9.7km 00:12:24 04:15:43 83 10 1 13.66 / 04:23 07:39:25
Run 10.7km 00:04:35 04:20:19 87 11 1 13.59 / 04:24 16:17:21
Run 11.6km 00:04:12 04:24:32 100 14 1 13.53 / 04:26 05:48:15
Run 12.6km 00:04:36 04:29:10 96 13 1 13.48 / 04:26 09:06:12
Run15.2km 00:11:43 04:40:54 87 13 1 13.45 / 04:27 03:47:56
Run 17.4km 00:10:44 04:51:39 70 10 1 13.29 / 04:30 21:55:22
Run 19.9km 00:12:54 05:04:35 68 9 1 13.05 / 04:35 19:01:37
Run 20.9km 00:04:39 05:09:16 99 12 1 13.04 / 04:36 01:12:58
Run 21.1km 00:00:18 05:09:56 38 8 1 13.07 / 04:35 17:46:58