12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Warren KEENAN (#2040)
Finished
GUN TIME:  05:04:32
Place
173  OF 1153
Male
153  OF 699
45-49
27  OF 122

Swim 00:34:10 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:34:10 00:34:10 198 162 30 3.33 / 17:59 21:16:59

T1 00:05:30 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:30 00:39:40 74 64 11 6.54 / 09:09 21:22:29

Cycle 02:35:30 88.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:26:43 01:06:24 45 44 11 39.29 / 01:31 07:09:13
Bike 44km 00:44:28 01:50:54 86 85 15 37.07 / 01:37 16:57:03
Bike 88.6km 01:24:17 03:15:12 192 178 32 33.95 / 01:46 07:24:41

T2 00:03:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:06 03:18:19 405 282 45 - / - 16:41:08

Run 01:46:11 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:00:40 03:19:00 96 88 14 - / - 11:28:29
Run 1.2km 00:03:51 03:22:53 116 104 17 15.82 / 03:47 13:09:02
Run 2.2km 00:04:20 03:27:14 117 106 18 14.82 / 04:02 04:20:03
Run 4.8km 00:11:19 03:38:35 148 132 19 14.22 / 04:13 16:21:24
Run 7.0km 00:11:00 03:49:37 204 178 26 13.42 / 04:28 03:19:06
Run 9.7km 00:13:22 04:03:01 185 161 25 13.02 / 04:36 07:55:49
Run 10.7km 00:04:51 04:07:53 176 152 23 12.95 / 04:37 18:57:22
Run 11.6km 00:04:41 04:12:36 243 200 33 12.82 / 04:40 06:08:44
Run 12.6km 00:04:53 04:17:30 166 145 23 12.77 / 04:41 00:20:19
Run15.2km 00:15:51 04:33:23 649 440 76 12.15 / 04:56 22:29:32
Run 17.4km 00:11:23 04:44:47 149 130 18 12.07 / 04:58 03:40:56
Run 19.9km 00:14:16 04:59:05 209 172 29 11.85 / 05:03 23:01:54
Run 20.9km 00:04:41 05:03:48 106 93 16 11.89 / 05:02 02:33:17
Run 21.1km 00:00:21 05:04:31 163 119 21 11.92 / 05:01 14:17:20