12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Andrew LUSCOMBE (#2046)
Finished
GUN TIME:  04:53:03
Place
105  OF 1153
Male
98  OF 699
35-39
15  OF 112

Swim 00:43:02 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:43:02 00:43:02 722 503 88 2.64 / 22:39 02:26:22

T1 00:05:58 0.60km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:58 00:49:01 159 133 24 6.03 / 09:56 22:09:01

Cycle 02:32:38 88.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:28:36 01:17:39 199 185 33 36.69 / 01:38 04:54:19
Bike 44km 00:46:41 02:04:22 193 177 33 35.04 / 01:42 14:41:02
Bike 88.6km 01:17:18 03:21:41 142 134 25 34.58 / 01:44 16:18:21

T2 00:02:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:39 03:24:22 255 194 38 - / - 05:34:21

Run 01:28:39 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:00:35 03:24:59 22 20 5 - / - 07:18:18
Run 1.2km 00:03:32 03:28:32 22 21 4 17.32 / 03:27 15:25:12
Run 2.2km 00:03:48 03:32:21 7 7 1 16.55 / 03:37 05:15:41
Run 4.8km 00:09:54 03:42:16 17 17 2 16.09 / 03:43 22:25:36
Run 7.0km 00:09:08 03:51:26 13 12 2 15.52 / 03:51 04:58:05
Run 9.7km 00:11:27 04:02:54 23 21 3 15.1 / 03:58 07:52:54
Run 10.7km 00:04:19 04:07:15 35 33 6 14.97 / 04:00 10:57:14
Run 11.6km 00:03:55 04:11:11 35 33 6 14.86 / 04:02 06:01:11
Run 12.6km 00:04:12 04:15:24 23 22 4 14.81 / 04:02 22:48:44
Run15.2km 00:10:54 04:26:19 28 26 4 14.72 / 04:04 06:29:39
Run 17.4km 00:09:55 04:36:15 22 21 4 14.52 / 04:07 15:49:35
Run 19.9km 00:11:57 04:48:14 20 20 3 14.23 / 04:12 13:04:54
Run 20.9km 00:04:08 04:52:24 12 12 3 14.24 / 04:12 22:09:04
Run 21.1km 00:00:19 04:53:02 43 35 7 14.28 / 04:12 11:06:22