12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Carole MCGREGOR (#2049)
Finished
GUN TIME:  05:17:39
Place
261  OF 1153
Female
40  OF 454
40-44
6  OF 94

Swim 00:36:58 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:36:58 00:36:58 369 90 15 3.08 / 19:27 10:20:10

T1 00:06:14 0.60km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:14 00:43:13 205 36 4 5.77 / 10:23 05:03:05

Cycle 02:38:20 88.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:29:11 01:12:26 268 23 5 35.96 / 01:40 19:42:17
Bike 44km 00:47:48 02:00:16 260 22 4 34.27 / 01:45 10:20:07
Bike 88.6km 01:21:18 03:21:35 234 20 4 33.34 / 01:47 10:04:47

T2 00:02:35 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:35 03:24:12 226 51 5 - / - 22:04:03

Run 01:53:25 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:00:51 03:25:05 462 103 19 - / - 00:31:36
Run 1.2km 00:04:24 03:29:30 365 73 10 13.63 / 04:24 00:46:01
Run 2.2km 00:05:01 03:34:32 430 96 16 12.79 / 04:41 15:01:04
Run 4.8km 00:12:47 03:47:21 396 83 15 12.45 / 04:49 09:10:32
Run 7.0km 00:11:57 03:59:19 370 78 15 11.96 / 05:00 21:39:10
Run 9.7km 00:14:43 04:14:04 358 78 15 11.67 / 05:08 13:23:55
Run 10.7km 00:05:21 04:19:27 378 76 14 11.62 / 05:09 15:15:58
Run 11.6km 00:05:01 04:24:29 375 80 14 11.54 / 05:11 19:11:00
Run 12.6km 00:05:19 04:29:49 337 72 15 11.52 / 05:12 08:53:01
Run15.2km 00:13:43 04:43:34 311 68 13 11.49 / 05:13 17:30:05
Run 17.4km 00:12:32 04:56:07 296 66 12 11.35 / 05:16 14:35:59
Run 19.9km 00:15:20 05:11:28 329 75 14 11.13 / 05:23 22:18:00
Run 20.9km 00:05:22 05:16:52 357 72 15 11.13 / 05:23 03:20:03
Run 21.1km 00:00:22 05:17:38 223 60 9 11.16 / 05:22 18:37:30