12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Emma SMITH (#2066)
Finished
GUN TIME:  05:03:03
Place
159  OF 1153
Female
17  OF 454
25-29
7  OF 64

Swim 00:39:14 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:39:14 00:39:14 489 124 24 2.9 / 20:39 17:17:28

T1 00:05:08 0.60km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:08 00:44:23 37 6 2 6.99 / 08:34 11:25:58

Cycle 02:30:28 88.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 17.5km 00:26:33 01:10:58 36 1 1 39.52 / 01:31 21:59:13
Bike 44km 00:44:44 01:55:44 98 2 1 37.01 / 01:37 22:30:39
Bike 88.6km 01:19:07 03:14:53 100 3 1 35.09 / 01:42 11:19:47

T2 00:02:25 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:25 03:17:19 163 32 10 - / - 17:05:33

Run 01:45:42 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 200mtrs 00:00:45 03:18:05 245 34 12 - / - 06:46:20
Run 1.2km 00:04:10 03:22:17 251 35 12 14.53 / 04:07 07:57:11
Run 2.2km 00:04:49 03:27:08 320 50 13 13.46 / 04:27 05:12:02
Run 4.8km 00:12:23 03:39:32 311 55 15 12.96 / 04:37 00:37:47
Run 7.0km 00:11:24 03:50:58 273 47 13 12.48 / 04:48 18:32:32
Run 9.7km 00:14:05 04:05:05 272 49 13 12.18 / 04:55 01:13:19
Run 10.7km 00:05:07 04:10:13 263 43 14 12.13 / 04:56 14:38:27
Run 11.6km 00:04:40 04:14:54 238 42 11 12.08 / 04:57 01:13:09
Run 12.6km 00:05:04 04:20:00 235 35 12 12.06 / 04:58 19:14:54
Run15.2km 00:12:51 04:32:52 204 28 11 12.07 / 04:58 10:34:27
Run 17.4km 00:11:32 04:44:26 159 21 7 11.98 / 05:00 08:29:20
Run 19.9km 00:13:15 04:57:42 104 14 6 11.89 / 05:02 03:52:37
Run 20.9km 00:04:38 05:02:22 91 9 5 11.93 / 05:01 21:40:36
Run 21.1km 00:00:18 05:03:02 29 6 2 11.97 / 05:00 21:31:16