12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Vincenzo ZOFREA (#2072)
Finished
GUN TIME:  04:36:28
Place
30  OF 1153
Male
29  OF 699
45-49
6  OF 122

Swim 00:30:30 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:30:30 00:30:30 64 56 12 3.73 / 16:03 18:23:46

T1 00:05:15 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:15 00:35:47 48 42 7 6.84 / 08:45 22:49:02

Cycle 02:27:36 88.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:27:38 01:03:26 107 102 20 37.99 / 01:34 03:03:22
Bike 44km 00:43:50 01:47:17 63 62 12 36.92 / 01:37 04:53:53
Bike 88.6km 01:16:06 03:03:25 67 66 13 35.76 / 01:40 10:16:40

T2 00:01:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:44 03:05:11 22 19 1 - / - 01:05:06

Run 01:31:15 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:00:37 03:05:50 49 46 5 - / - 02:52:25
Run 1.2km 00:03:55 03:09:46 134 121 18 15.75 / 03:48 06:56:21
Run 2.2km 00:04:05 03:13:52 51 48 8 15.22 / 03:56 19:47:07
Run 4.8km 00:10:16 03:24:09 35 33 6 15.18 / 03:57 02:00:45
Run 7.0km 00:09:40 03:33:51 43 40 7 14.66 / 04:05 21:47:06
Run 9.7km 00:11:35 03:45:27 33 30 6 14.45 / 04:09 02:58:43
Run 10.7km 00:04:14 03:49:43 25 23 5 14.42 / 04:09 15:32:58
Run 11.6km 00:03:52 03:53:36 24 23 6 14.37 / 04:10 23:33:32
Run 12.6km 00:04:17 03:57:55 30 28 5 14.33 / 04:11 14:27:51
Run15.2km 00:10:55 04:08:51 30 28 5 14.32 / 04:11 18:15:27
Run 17.4km 00:10:13 04:19:06 39 36 6 14.12 / 04:14 01:59:01
Run 19.9km 00:12:19 04:31:26 38 34 5 13.84 / 04:20 20:44:42
Run 20.9km 00:04:16 04:35:44 29 29 2 13.85 / 04:19 20:02:19
Run 21.1km 00:00:23 04:36:27 320 225 36 13.87 / 04:19 07:46:23