12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Iain ADDINELL (#2073)
Finished
GUN TIME:  04:43:59
Place
56  OF 1153
Male
54  OF 699
45-49
8  OF 122

Swim 00:28:36 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:28:36 00:28:36 28 23 4 3.98 / 15:03 19:48:07

T1 00:05:18 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:18 00:33:56 57 48 9 6.77 / 08:51 11:40:07

Cycle 02:32:11 88.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:28:20 01:02:17 166 158 27 37.04 / 01:37 12:41:49
Bike 44km 00:46:05 01:48:24 158 149 24 35.45 / 01:41 19:47:56
Bike 88.6km 01:17:43 03:06:09 132 126 22 34.69 / 01:43 17:39:00

T2 00:01:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:54 03:08:04 46 38 4 - / - 09:50:56

Run 01:35:52 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:00:47 03:08:52 297 245 35 - / - 03:31:44
Run 1.2km 00:03:45 03:12:39 76 71 12 15.77 / 03:48 05:12:10
Run 2.2km 00:04:11 03:16:51 70 67 10 15.04 / 03:59 12:09:43
Run 4.8km 00:10:42 03:27:34 66 63 12 14.77 / 04:03 16:47:06
Run 7.0km 00:09:53 03:37:29 57 53 11 14.28 / 04:11 00:03:41
Run 9.7km 00:11:53 03:49:23 45 41 8 14.09 / 04:15 23:48:55
Run 10.7km 00:04:27 03:53:51 53 48 8 14.02 / 04:16 20:10:03
Run 11.6km 00:03:55 03:57:48 34 32 7 13.99 / 04:17 20:40:39
Run 12.6km 00:04:27 04:02:16 56 51 9 13.95 / 04:18 07:08:28
Run15.2km 00:11:26 04:13:43 59 52 9 13.89 / 04:19 09:33:15
Run 17.4km 00:10:36 04:24:21 63 55 10 13.68 / 04:22 19:57:12
Run 19.9km 00:14:00 04:38:22 179 150 23 13.22 / 04:32 16:11:14
Run 20.9km 00:04:46 04:43:10 134 115 19 13.18 / 04:32 10:16:01
Run 21.1km 00:00:24 04:43:58 476 320 48 13.2 / 04:32 22:16:49