12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Alan BENTLEY (#2079)
Finished
GUN TIME:  04:54:55
Place
111  OF 1153
Male
104  OF 699
45-49
18  OF 122

Swim 00:26:54 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:26:54 00:26:54 7 5 1 4.23 / 14:09 07:59:53

T1 00:05:47 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:47 00:32:42 133 109 16 6.21 / 09:39 05:55:42

Cycle 02:33:20 88.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:28:15 01:00:59 155 147 22 37.15 / 01:36 04:13:59
Bike 44km 00:46:34 01:47:34 187 171 28 35.27 / 01:42 20:00:34
Bike 88.6km 01:18:28 03:06:04 152 144 24 34.43 / 01:44 21:25:43

T2 00:03:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:30 03:09:35 542 372 62 - / - 10:52:35

Run 01:45:17 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:00:46 03:10:22 262 222 29 - / - 01:50:02
Run 1.2km 00:04:03 03:14:27 201 174 26 14.83 / 04:02 19:30:47
Run 2.2km 00:04:32 03:19:01 194 168 25 14.01 / 04:16 12:52:01
Run 4.8km 00:11:26 03:30:28 168 149 22 13.79 / 04:20 15:16:48
Run 7.0km 00:10:54 03:41:24 192 167 25 13.2 / 04:32 15:14:24
Run 9.7km 00:13:19 03:54:44 180 156 24 12.89 / 04:39 01:47:44
Run 10.7km 00:04:54 03:59:40 193 167 28 12.82 / 04:40 22:59:20
Run 11.6km 00:04:31 04:04:12 188 164 28 12.74 / 04:42 13:10:32
Run 12.6km 00:04:57 04:09:11 194 169 27 12.68 / 04:43 05:32:11
Run15.2km 00:12:40 04:21:53 181 159 25 12.61 / 04:45 00:11:33
Run 17.4km 00:11:48 04:33:42 189 160 25 12.41 / 04:50 11:53:22
Run 19.9km 00:14:42 04:48:26 251 204 35 12.08 / 04:58 21:14:46
Run 20.9km 00:05:32 04:54:00 450 340 54 12.01 / 04:59 11:50:20
Run 21.1km 00:00:27 04:54:54 723 469 77 12.02 / 04:59 09:41:13