12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Rob DENDLE (#2100)
Finished
GUN TIME:  04:33:46
Place
21  OF 1153
Male
20  OF 699
25-29
3  OF 61

Swim 00:33:41 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:33:41 00:33:41 176 147 19 3.38 / 17:44 05:04:02

T1 00:05:35 0.60km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:35 00:39:18 95 82 12 6.43 / 09:19 18:36:19

Cycle 02:24:08 88.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 17.5km 00:26:37 01:05:56 38 37 5 39.43 / 01:31 01:59:37
Bike 44km 00:43:08 01:49:06 40 40 8 37.82 / 01:35 07:06:07
Bike 88.6km 01:14:19 03:03:27 33 33 5 36.63 / 01:38 05:20:28

T2 00:02:20 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:20 03:05:48 142 113 16 - / - 23:26:09

Run 01:27:55 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:00:38 03:06:28 62 59 9 - / - 03:36:49
Run 1.2km 00:03:36 03:10:05 35 34 7 16.89 / 03:33 18:40:26
Run 2.2km 00:03:59 03:14:05 33 32 6 15.97 / 03:45 18:47:46
Run 4.8km 00:10:07 03:24:14 28 26 3 15.64 / 03:50 12:21:15
Run 7.0km 00:09:16 03:33:32 21 20 3 15.15 / 03:57 14:17:13
Run 9.7km 00:11:26 03:45:00 22 20 2 14.85 / 04:02 04:02:01
Run 10.7km 00:04:22 03:49:23 43 39 7 14.73 / 04:04 00:09:44
Run 11.6km 00:03:53 03:53:18 28 26 6 14.65 / 04:05 06:23:39
Run 12.6km 00:04:12 03:57:32 24 23 2 14.62 / 04:06 16:27:53
Run15.2km 00:10:25 04:07:58 9 9 1 14.67 / 04:05 01:58:19
Run 17.4km 00:09:28 04:17:27 11 11 1 14.57 / 04:07 11:34:28
Run 19.9km 00:11:27 04:28:56 8 8 1 14.36 / 04:10 01:49:16
Run 20.9km 00:04:09 04:33:06 16 16 1 14.36 / 04:10 02:16:47
Run 21.1km 00:00:19 04:33:45 62 49 8 14.39 / 04:10 02:44:05