12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Darren FRANKEN (#2106)
Finished
GUN TIME:  04:44:15
Place
58  OF 1153
Male
56  OF 699
45-49
9  OF 122

Swim 00:32:41 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:32:41 00:32:41 135 114 21 3.48 / 17:12 06:08:49

T1 00:06:12 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:12 00:38:55 197 163 30 5.8 / 10:20 18:28:23

Cycle 02:28:22 88.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:26:23 01:05:19 27 27 6 39.79 / 01:30 00:38:07
Bike 44km 00:42:17 01:47:38 20 20 3 38.42 / 01:33 05:43:46
Bike 88.6km 01:19:39 03:07:19 76 74 14 35.58 / 01:41 05:00:06

T2 00:02:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:19 03:09:39 136 110 19 - / - 07:29:07

Run 01:34:33 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:00:41 03:10:22 144 130 20 - / - 11:03:10
Run 1.2km 00:03:46 03:14:11 83 77 13 16.02 / 03:44 17:10:17
Run 2.2km 00:04:15 03:18:26 87 83 13 15.05 / 03:59 11:14:34
Run 4.8km 00:10:31 03:28:58 53 50 9 14.91 / 04:01 15:15:06
Run 7.0km 00:09:34 03:38:34 34 31 5 14.53 / 04:07 15:31:22
Run 9.7km 00:11:49 03:50:25 40 36 7 14.27 / 04:12 08:09:53
Run 10.7km 00:04:24 03:54:51 47 43 7 14.21 / 04:13 13:24:19
Run 11.6km 00:03:59 03:58:51 43 39 8 14.14 / 04:14 18:41:39
Run 12.6km 00:04:29 04:03:21 65 58 11 14.08 / 04:15 09:29:29
Run15.2km 00:11:31 04:14:54 66 59 11 13.97 / 04:17 02:27:42
Run 17.4km 00:10:28 04:25:24 56 49 8 13.78 / 04:21 23:31:32
Run 19.9km 00:13:08 04:38:34 88 77 11 13.43 / 04:28 15:58:02
Run 20.9km 00:04:52 04:43:27 168 141 23 13.37 / 04:29 10:49:35
Run 21.1km 00:00:23 04:44:14 348 240 38 13.38 / 04:28 19:10:22