12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Chris HAMILTON (#2109)
Finished
GUN TIME:  05:43:48
Place
458  OF 1153
Male
368  OF 699
55-59
13  OF 40

Swim 00:40:11 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:40:11 00:40:11 547 401 16 2.83 / 21:09 15:43:08

T1 00:08:05 0.60km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:05 00:48:18 627 432 17 4.44 / 13:29 19:57:55

Cycle 02:55:30 88.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 17.5km 00:32:36 01:20:55 673 515 20 32.2 / 01:51 16:57:12
Bike 44km 00:53:06 02:14:02 606 479 18 30.79 / 01:56 09:23:39
Bike 88.6km 01:29:46 03:43:49 565 449 16 30.08 / 01:59 20:20:06

T2 00:04:38 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:38 03:48:28 820 527 21 - / - 01:11:25

Run 01:55:17 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:00:57 03:49:26 678 490 18 - / - 12:19:03
Run 1.2km 00:04:43 03:54:11 566 415 16 12.64 / 04:44 05:30:28
Run 2.2km 00:05:17 03:59:29 584 427 19 12 / 04:59 12:19:06
Run 4.8km 00:13:08 04:12:39 461 356 13 11.92 / 05:01 12:55:36
Run 7.0km 00:12:17 04:24:57 436 337 14 11.51 / 05:12 06:01:14
Run 9.7km 00:14:46 04:39:45 371 291 12 11.35 / 05:17 21:32:41
Run 10.7km 00:05:32 04:45:18 456 356 18 11.29 / 05:18 00:21:35
Run 11.6km 00:04:53 04:50:13 326 256 11 11.27 / 05:19 06:36:30
Run 12.6km 00:05:25 04:55:39 372 291 13 11.25 / 05:19 13:05:16
Run15.2km 00:13:37 05:09:17 300 236 11 11.28 / 05:18 03:32:14
Run 17.4km 00:12:40 05:21:59 319 244 12 11.16 / 05:22 14:04:56
Run 19.9km 00:15:28 05:37:28 343 263 12 10.95 / 05:28 02:33:45
Run 20.9km 00:05:26 05:42:55 394 308 12 10.95 / 05:28 19:25:52
Run 21.1km 00:00:27 05:43:47 700 456 22 10.98 / 05:27 16:00:04