12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Shane ILGEN (#2119)
Finished
GUN TIME:  04:28:18
Place
7  OF 1153
Male
7  OF 699
18-24
2  OF 22

Swim 00:26:16 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9km 00:26:16 00:26:16 4 3 1 4.33 / 13:49 23:05:38

T1 00:04:46 0.60km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:46 00:31:03 11 11 2 7.54 / 07:56 20:43:45

Cycle 02:26:51 88.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 17.5km 00:27:13 00:58:18 76 72 4 38.56 / 01:33 05:17:40
Bike 44km 00:41:26 01:39:45 13 13 3 38.43 / 01:33 13:32:27
Bike 88.6km 01:18:09 02:57:55 62 62 4 35.95 / 01:40 00:50:37

T2 00:02:10 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:10 03:00:07 98 79 5 - / - 20:26:09

Run 01:28:09 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 200mtrs 00:00:32 03:00:41 6 6 3 - / - 08:13:23
Run 1.2km 00:03:13 03:03:56 2 2 1 18.98 / 03:09 07:59:58
Run 2.2km 00:03:36 03:07:33 2 2 1 17.79 / 03:22 18:40:15
Run 4.8km 00:09:34 03:17:09 3 3 1 16.92 / 03:32 21:19:51
Run 7.0km 00:09:07 03:26:17 11 11 1 16.06 / 03:44 06:48:59
Run 9.7km 00:11:32 03:37:51 27 25 2 15.43 / 03:53 00:03:52
Run 10.7km 00:04:17 03:42:09 32 30 1 15.27 / 03:55 07:08:11
Run 11.6km 00:03:55 03:46:06 36 34 3 15.14 / 03:57 12:28:48
Run 12.6km 00:04:17 03:50:25 29 27 2 15.03 / 03:59 09:26:26
Run15.2km 00:10:49 04:01:15 26 24 2 14.92 / 04:01 16:00:36
Run 17.4km 00:10:03 04:11:19 29 27 2 14.66 / 04:05 17:50:41
Run 19.9km 00:11:55 04:23:15 17 17 2 14.36 / 04:10 16:19:17
Run 20.9km 00:04:17 04:27:34 31 31 2 14.34 / 04:10 19:33:36
Run 21.1km 00:00:22 04:28:17 200 149 10 14.36 / 04:10 08:54:19