IRONMAN Cairns (2016)
Michael LONGHURST (#2131)
Finished
GUN TIME:
04:49:52
Place
88
OF
1153
Male
85
OF
699
45-49
13
OF
122
Swim 00:33:32 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:33:32 | 00:33:32 | 167 | 141 | 26 | 3.39 / 17:39 | 04:52:22 |
T1 00:05:58 0.60km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:58 | 00:39:32 | 161 | 134 | 22 | 6.02 / 09:57 | 17:48:22 |
Cycle 02:31:47 88.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 17.5km | 00:28:28 | 01:08:01 | 177 | 167 | 29 | 36.87 / 01:37 | 15:10:11 |
Bike 44km | 00:45:08 | 01:53:11 | 117 | 114 | 18 | 35.84 / 01:40 | 04:48:41 |
Bike 88.6km | 01:18:08 | 03:11:21 | 127 | 121 | 20 | 34.78 / 01:43 | 10:10:11 |
T2 00:01:48 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:48 | 03:13:10 | 30 | 25 | 2 | - / - | 10:52:00 |
Run 01:36:39 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 200mtrs | 00:00:39 | 03:13:51 | 76 | 71 | 10 | - / - | 02:06:01 |
Run 1.2km | 00:03:47 | 03:17:39 | 91 | 84 | 14 | 16.13 / 03:43 | 14:09:49 |
Run 2.2km | 00:04:13 | 03:21:53 | 76 | 73 | 11 | 15.17 / 03:57 | 10:50:43 |
Run 4.8km | 00:10:40 | 03:32:35 | 63 | 60 | 11 | 14.85 / 04:02 | 19:31:25 |
Run 7.0km | 00:09:52 | 03:42:28 | 55 | 51 | 10 | 14.34 / 04:10 | 09:14:38 |
Run 9.7km | 00:12:13 | 03:54:43 | 66 | 59 | 11 | 14.01 / 04:16 | 07:13:33 |
Run 10.7km | 00:04:36 | 03:59:20 | 91 | 80 | 13 | 13.91 / 04:18 | 03:04:50 |
Run 11.6km | 00:04:13 | 04:03:35 | 107 | 91 | 15 | 13.81 / 04:20 | 04:45:45 |
Run 12.6km | 00:04:40 | 04:08:17 | 119 | 104 | 15 | 13.72 / 04:22 | 17:43:47 |
Run15.2km | 00:11:48 | 04:20:06 | 94 | 81 | 13 | 13.63 / 04:24 | 18:05:36 |
Run 17.4km | 00:10:52 | 04:30:59 | 81 | 68 | 11 | 13.41 / 04:28 | 17:19:49 |
Run 19.9km | 00:13:15 | 04:44:16 | 106 | 92 | 13 | 13.11 / 04:34 | 16:29:46 |
Run 20.9km | 00:04:50 | 04:49:07 | 157 | 132 | 22 | 13.07 / 04:35 | 16:01:17 |
Run 21.1km | 00:00:21 | 04:49:51 | 177 | 132 | 23 | 13.09 / 04:34 | 19:15:21 |
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