12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Malcolm MILLER (#2138)
Finished
GUN TIME:  04:51:00
Place
95  OF 1153
Male
89  OF 699
55-59
1  OF 40

Swim 00:32:31 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:32:31 00:32:31 126 108 3 3.5 / 17:07 17:09:28

T1 00:05:54 0.60km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:54 00:38:27 147 122 3 6.08 / 09:51 02:22:04

Cycle 02:29:08 88.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 17.5km 00:27:09 01:05:37 67 64 1 38.66 / 01:33 00:32:35
Bike 44km 00:43:42 01:49:21 56 56 1 37.24 / 01:36 10:39:38
Bike 88.6km 01:18:14 03:07:36 86 84 1 35.4 / 01:41 15:17:53

T2 00:01:59 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:01:59 03:09:37 62 50 1 - / - 21:26:34

Run 01:41:21 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:00:38 03:10:16 60 57 1 - / - 23:40:33
Run 1.2km 00:03:45 03:14:03 77 72 1 16.27 / 03:41 19:51:00
Run 2.2km 00:04:12 03:18:17 74 71 1 15.24 / 03:56 10:45:14
Run 4.8km 00:10:56 03:29:14 90 85 3 14.68 / 04:05 22:12:51
Run 7.0km 00:10:15 03:39:30 97 86 2 14.05 / 04:16 08:23:07
Run 9.7km 00:12:38 03:52:10 114 100 3 13.68 / 04:23 08:29:07
Run 10.7km 00:04:46 03:56:57 147 128 3 13.56 / 04:25 10:43:55
Run 11.6km 00:04:21 04:01:20 142 123 3 13.46 / 04:27 11:24:57
Run 12.6km 00:04:53 04:06:15 170 148 4 13.35 / 04:29 15:43:12
Run15.2km 00:12:30 04:18:46 155 135 3 13.18 / 04:32 20:25:44
Run 17.4km 00:11:44 04:30:32 181 155 6 12.9 / 04:38 22:00:49
Run 19.9km 00:14:21 04:44:55 217 179 8 12.53 / 04:47 17:18:32
Run 20.9km 00:05:16 04:50:12 305 246 9 12.46 / 04:48 12:00:29
Run 21.1km 00:00:23 04:50:59 357 246 8 12.49 / 04:48 04:07:56