12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Niamh MOLONEY (#2141)
Finished
GUN TIME:  05:21:02
Place
284  OF 1153
Female
45  OF 454
30-34
13  OF 68

Swim 00:37:10 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:37:10 00:37:10 375 94 25 3.06 / 19:33 15:14:04

T1 00:06:04 0.60km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:04 00:43:16 181 33 11 5.91 / 10:08 14:30:10

Cycle 02:44:58 88.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 17.5km 00:29:47 01:13:04 331 38 8 35.24 / 01:42 17:59:58
Bike 44km 00:49:52 02:02:58 390 50 12 33.12 / 01:48 15:53:12
Bike 88.6km 01:25:16 03:28:15 371 51 11 32 / 01:52 15:31:49

T2 00:02:27 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:27 03:30:44 172 35 11 - / - 06:10:58

Run 01:50:16 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:00:48 03:31:33 343 65 18 - / - 07:15:07
Run 1.2km 00:04:20 03:35:54 337 62 18 13.94 / 04:18 19:49:29
Run 2.2km 00:04:48 03:40:44 313 47 13 13.2 / 04:32 12:20:59
Run 4.8km 00:12:19 03:53:04 295 47 13 12.89 / 04:39 18:26:39
Run 7.0km 00:11:27 04:04:33 281 52 13 12.42 / 04:49 01:38:08
Run 9.7km 00:14:07 04:18:42 276 52 12 12.13 / 04:56 17:18:56
Run 10.7km 00:05:16 04:24:00 329 66 16 12.05 / 04:58 07:04:14
Run 11.6km 00:04:51 04:28:53 312 65 14 11.97 / 05:00 14:29:07
Run 12.6km 00:05:18 04:34:12 330 69 14 11.91 / 05:02 17:21:06
Run15.2km 00:13:32 04:47:45 288 58 14 11.84 / 05:03 08:17:59
Run 17.4km 00:12:17 05:00:03 260 55 10 11.68 / 05:07 02:33:37
Run 19.9km 00:14:49 05:14:53 264 51 11 11.46 / 05:14 17:48:28
Run 20.9km 00:05:21 05:20:16 352 69 12 11.44 / 05:14 11:50:30
Run 21.1km 00:00:23 05:21:01 292 85 17 11.47 / 05:13 19:54:36