12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Dean NANKIVELL (#2144)
Finished
GUN TIME:  05:46:11
Place
476  OF 1153
Male
378  OF 699
55-59
14  OF 40

Swim 00:40:37 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:40:37 00:40:37 585 425 18 2.8 / 21:22 17:29:05

T1 00:10:44 0.60km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:44 00:51:22 1007 621 30 3.35 / 17:53 09:39:51

Cycle 02:58:48 88.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 17.5km 00:31:02 01:22:26 505 409 13 33.82 / 01:46 07:54:14
Bike 44km 00:52:47 02:15:15 590 469 17 31.48 / 01:54 13:20:23
Bike 88.6km 01:34:55 03:50:11 621 483 18 29.53 / 02:01 13:28:40

T2 00:04:38 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:38 03:54:51 821 528 22 - / - 06:26:39

Run 01:51:18 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:00:46 03:55:38 277 232 6 - / - 16:04:06
Run 1.2km 00:04:21 04:00:01 344 281 10 13.95 / 04:17 14:28:29
Run 2.2km 00:04:47 04:04:49 302 258 10 13.25 / 04:31 10:06:38
Run 4.8km 00:12:14 04:17:05 281 238 11 12.95 / 04:37 10:58:53
Run 7.0km 00:12:10 04:29:17 411 320 13 12.2 / 04:55 17:17:45
Run 9.7km 00:14:48 04:44:06 377 296 13 11.82 / 05:04 02:52:34
Run 10.7km 00:05:23 04:49:30 385 306 11 11.74 / 05:06 06:47:58
Run 11.6km 00:04:54 04:54:25 331 260 12 11.68 / 05:08 13:16:13
Run 12.6km 00:05:15 04:59:41 309 248 11 11.66 / 05:08 00:28:09
Run15.2km 00:13:48 05:13:31 323 250 13 11.59 / 05:10 21:41:59
Run 17.4km 00:12:29 05:26:01 289 226 11 11.45 / 05:14 22:04:29
Run 19.9km 00:14:09 05:40:11 198 162 6 11.33 / 05:17 01:35:20
Run 20.9km 00:05:06 05:45:19 244 197 7 11.35 / 05:17 21:47:08
Run 21.1km 00:00:26 05:46:10 614 400 19 11.37 / 05:16 16:01:18