12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Stephen PATE (#2151)
Finished
GUN TIME:  05:16:24
Place
253  OF 1153
Male
217  OF 699
30-34
38  OF 102

Swim 00:34:16 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:34:16 00:34:16 206 167 27 3.32 / 18:02 12:25:34

T1 00:06:03 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:03 00:40:21 175 146 24 5.94 / 10:05 15:38:18

Cycle 02:32:00 88.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:27:51 01:08:13 121 115 22 37.69 / 01:35 23:59:31
Bike 44km 00:44:47 01:53:02 100 98 18 36.33 / 01:39 01:10:59
Bike 88.6km 01:19:19 03:12:22 130 124 24 34.73 / 01:43 15:10:20

T2 00:03:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:00 03:15:24 371 261 47 - / - 17:36:42

Run 02:00:57 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:00:41 03:16:07 139 125 28 - / - 22:00:44
Run 1.2km 00:03:59 03:20:07 164 147 35 15.32 / 03:54 11:58:05
Run 2.2km 00:05:03 03:25:11 450 347 62 13.51 / 04:26 13:09:49
Run 4.8km 00:12:21 03:37:33 303 253 44 13.01 / 04:36 23:22:11
Run 7.0km 00:12:01 03:49:35 385 303 56 12.28 / 04:52 00:10:53
Run 9.7km 00:15:13 04:04:50 438 337 61 11.77 / 05:05 20:02:47
Run 10.7km 00:05:37 04:10:28 495 378 67 11.66 / 05:08 18:55:06
Run 11.6km 00:04:57 04:15:27 351 274 55 11.59 / 05:10 05:30:05
Run 12.6km 00:05:52 04:21:20 585 413 74 11.46 / 05:13 13:55:58
Run15.2km 00:15:30 04:36:51 600 411 73 11.19 / 05:21 14:14:49
Run 17.4km 00:16:13 04:53:05 814 525 87 10.68 / 05:36 05:31:03
Run 19.9km 00:16:42 05:09:49 508 356 64 10.43 / 05:44 01:34:26
Run 20.9km 00:05:39 05:15:29 506 371 70 10.44 / 05:44 20:53:27
Run 21.1km 00:00:27 05:16:23 752 486 83 10.46 / 05:43 08:21:01