12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Natalie SILVESTRO (#2162)
Finished
GUN TIME:  04:57:55
Place
129  OF 1153
Female
10  OF 454
30-34
2  OF 68

Swim 00:33:43 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:33:43 00:33:43 177 30 7 3.38 / 17:45 08:33:51

T1 00:06:52 0.60km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:52 00:40:37 344 87 23 5.23 / 11:28 01:17:25

Cycle 02:30:37 88.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 17.5km 00:28:45 01:09:24 218 18 5 36.5 / 01:38 11:32:52
Bike 44km 00:46:17 01:55:43 171 13 4 35.16 / 01:42 21:29:10
Bike 88.6km 01:15:31 03:11:16 102 4 3 35.05 / 01:42 15:14:43

T2 00:02:11 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:11 03:13:29 102 20 7 - / - 08:03:36

Run 01:44:24 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:00:41 03:14:11 137 14 3 - / - 05:44:19
Run 1.2km 00:03:49 03:18:02 107 9 2 15.84 / 03:47 04:08:10
Run 2.2km 00:04:24 03:22:27 142 14 2 14.72 / 04:04 16:19:15
Run 4.8km 00:11:07 03:33:36 120 12 2 14.32 / 04:11 04:10:24
Run 7.0km 00:10:18 03:43:56 104 13 2 13.79 / 04:20 09:34:04
Run 9.7km 00:13:16 03:57:14 177 23 4 13.3 / 04:30 02:34:02
Run 10.7km 00:04:45 04:02:00 141 17 3 13.23 / 04:32 20:22:08
Run 11.6km 00:05:38 04:07:39 630 200 36 12.85 / 04:40 12:17:47
Run 12.6km 00:04:43 04:12:24 126 17 4 12.83 / 04:40 09:15:52
Run15.2km 00:13:23 04:25:49 271 56 12 12.61 / 04:45 05:52:37
Run 17.4km 00:12:33 04:38:24 302 68 14 12.29 / 04:52 00:28:32
Run 19.9km 00:13:51 04:52:17 162 24 4 12.08 / 04:57 14:25:45
Run 20.9km 00:04:49 04:57:07 152 24 5 12.1 / 04:57 13:00:35
Run 21.1km 00:00:24 04:57:54 399 130 23 12.12 / 04:56 15:41:22