12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Heather WILSON (#2175)
Finished
GUN TIME:  05:53:58
Place
555  OF 1153
Female
128  OF 454
30-34
27  OF 68

Swim 00:46:08 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:46:08 00:46:08 864 284 47 2.47 / 24:17 17:34:10

T1 00:06:40 0.60km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:40 00:52:49 297 69 20 5.39 / 11:06 20:20:51

Cycle 02:53:41 88.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 17.5km 00:30:35 01:23:26 435 72 17 34.32 / 01:44 04:54:48
Bike 44km 00:51:58 02:15:26 532 93 19 31.96 / 01:52 17:23:27
Bike 88.6km 01:31:05 03:46:32 533 109 20 30.39 / 01:58 23:11:14

T2 00:02:41 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:41 03:49:14 265 65 16 - / - 07:33:56

Run 02:04:41 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:00:52 03:50:08 481 110 25 - / - 10:34:49
Run 1.2km 00:06:33 03:56:42 1070 409 59 9.67 / 06:12 01:51:24
Run 2.2km 00:05:11 04:01:55 540 141 30 10.42 / 05:45 05:26:36
Run 4.8km 00:13:42 04:15:39 570 155 29 10.91 / 05:29 00:07:00
Run 7.0km 00:12:57 04:28:37 579 165 30 10.66 / 05:37 22:06:39
Run 9.7km 00:17:29 04:46:07 766 258 42 10.23 / 05:51 11:27:29
Run 10.7km 00:05:39 04:51:48 519 129 26 10.26 / 05:50 07:33:10
Run 11.6km 00:05:20 04:57:10 512 143 31 10.24 / 05:51 18:05:11
Run 12.6km 00:05:48 05:02:59 550 150 24 10.25 / 05:51 15:04:21
Run15.2km 00:15:11 05:18:11 543 157 31 10.25 / 05:51 11:59:33
Run 17.4km 00:13:41 05:31:54 483 140 26 10.17 / 05:53 12:26:35
Run 19.9km 00:15:52 05:47:48 409 100 19 10.07 / 05:57 05:12:29
Run 20.9km 00:05:26 05:53:15 392 86 16 10.11 / 05:55 13:37:56
Run 21.1km 00:00:21 05:53:57 128 35 8 10.15 / 05:54 02:41:58