12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Paul CHRISTOPHER (#2187)
Finished
GUN TIME:  06:01:25
Place
622  OF 1153
Male
461  OF 699
45-49
84  OF 122

Swim 00:38:53 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:38:53 00:38:53 470 353 59 2.93 / 20:28 23:04:36

T1 00:07:26 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:26 00:46:21 484 346 60 4.83 / 12:24 19:02:04

Cycle 02:51:15 88.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:30:59 01:17:21 496 402 73 33.88 / 01:46 12:13:04
Bike 44km 00:53:27 02:10:49 626 491 92 31.25 / 01:55 06:09:52
Bike 88.6km 01:26:47 03:37:37 486 396 73 30.83 / 01:56 01:23:21

T2 00:03:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:05 03:40:44 403 280 44 - / - 02:23:08

Run 02:20:39 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:00:56 03:41:42 670 482 85 - / - 01:24:06
Run 1.2km 00:05:30 03:47:14 921 600 104 11.12 / 05:23 10:16:17
Run 2.2km 00:05:55 03:53:10 876 579 102 10.63 / 05:38 07:28:53
Run 4.8km 00:15:23 04:08:35 845 558 95 10.35 / 05:47 15:04:18
Run 7.0km 00:15:42 04:24:18 941 595 102 9.64 / 06:13 10:20:01
Run 9.7km 00:17:59 04:42:19 815 534 92 9.45 / 06:20 20:21:22
Run 10.7km 00:06:38 04:48:58 926 600 106 9.41 / 06:22 06:31:22
Run 11.6km 00:06:04 04:55:04 753 494 84 9.36 / 06:24 19:50:47
Run 12.6km 00:06:16 05:01:21 747 496 91 9.37 / 06:23 02:37:05
Run15.2km 00:17:27 05:18:50 820 533 97 9.29 / 06:27 10:04:33
Run 17.4km 00:16:32 05:35:24 853 547 95 9.1 / 06:35 09:11:07
Run 19.9km 00:18:55 05:54:20 775 497 86 8.93 / 06:42 10:03:24
Run 20.9km 00:06:08 06:00:30 714 483 80 8.97 / 06:41 00:49:33
Run 21.1km 00:00:27 06:01:24 727 470 78 9 / 06:39 13:57:08