12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Christine COOK (#2190)
Finished
GUN TIME:  06:18:06
Place
743  OF 1153
Female
212  OF 454
55-59
7  OF 24

Swim 00:47:34 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9km 00:47:34 00:47:34 924 317 13 2.39 / 25:02 11:40:07

T1 00:07:20 0.60km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:07:20 00:54:56 456 128 5 4.9 / 12:14 16:07:29

Cycle 03:03:15 88.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 17.5km 00:32:36 01:27:33 674 159 5 32.2 / 01:51 22:36:46
Bike 44km 00:55:57 02:23:31 762 194 7 29.8 / 02:00 08:19:24
Bike 88.6km 01:34:40 03:58:13 699 175 5 28.81 / 02:04 04:27:26

T2 00:04:36 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:36 04:02:50 812 291 14 - / - 20:05:23

Run 02:15:13 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 200mtrs 00:00:55 04:03:47 612 165 3 - / - 13:09:40
Run 1.2km 00:04:52 04:08:41 656 189 7 12.36 / 04:51 02:57:54
Run 2.2km 00:05:19 04:14:02 597 161 4 11.81 / 05:04 16:03:15
Run 4.8km 00:14:02 04:28:05 632 185 7 11.41 / 05:15 19:10:38
Run 7.0km 00:14:16 04:42:23 801 282 10 10.62 / 05:38 16:18:16
Run 9.7km 00:19:12 05:01:36 930 330 15 9.9 / 06:03 09:44:09
Run 10.7km 00:06:17 05:07:55 814 282 8 9.86 / 06:04 19:57:08
Run 11.6km 00:06:06 05:14:02 766 268 9 9.77 / 06:08 06:26:35
Run 12.6km 00:06:18 05:20:22 760 259 8 9.75 / 06:09 20:42:55
Run15.2km 00:16:46 05:37:09 755 262 9 9.67 / 06:12 19:16:22
Run 17.4km 00:14:50 05:52:01 662 223 8 9.56 / 06:16 16:21:14
Run 19.9km 00:18:37 06:10:39 750 269 9 9.34 / 06:25 03:26:32
Run 20.9km 00:06:24 06:17:05 827 289 11 9.34 / 06:25 15:06:18
Run 21.1km 00:00:31 06:18:05 995 379 17 9.36 / 06:24 00:30:38