12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Rebecca EAST (#2197)
Finished
GUN TIME:  04:55:37
Place
115  OF 1153
Female
8  OF 454
45-49
1  OF 69

Swim 00:38:14 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:38:14 00:38:14 431 106 11 2.98 / 20:07 04:08:20

T1 00:04:53 0.60km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:53 00:43:08 17 3 1 7.36 / 08:08 18:09:54

Cycle 02:31:33 88.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 17.5km 00:28:11 01:11:21 145 7 1 37.24 / 01:36 23:38:06
Bike 44km 00:45:47 01:57:09 142 5 1 35.67 / 01:40 02:40:35
Bike 88.6km 01:17:33 03:14:43 121 6 1 34.83 / 01:43 13:58:09

T2 00:02:00 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:00 03:16:45 66 13 1 - / - 00:13:31

Run 01:38:49 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:00:43 03:17:29 186 21 2 - / - 15:00:55
Run 1.2km 00:03:59 03:21:30 173 20 2 15.2 / 03:56 06:44:56
Run 2.2km 00:04:20 03:25:52 121 12 2 14.5 / 04:08 04:09:18
Run 4.8km 00:11:06 03:37:00 118 11 2 14.23 / 04:12 17:13:46
Run 7.0km 00:10:23 03:47:24 111 14 2 13.7 / 04:22 17:27:30
Run 9.7km 00:12:43 04:00:08 123 16 2 13.41 / 04:28 17:03:34
Run 10.7km 00:04:44 04:04:54 135 16 2 13.33 / 04:29 05:51:40
Run 11.6km 00:04:12 04:09:08 103 15 2 13.28 / 04:30 03:59:14
Run 12.6km 00:04:40 04:13:50 114 15 2 13.24 / 04:31 05:27:15
Run15.2km 00:11:53 04:25:44 104 14 2 13.22 / 04:32 10:29:10
Run 17.4km 00:10:55 04:36:40 97 15 2 13.06 / 04:35 00:03:26
Run 19.9km 00:13:18 04:50:00 112 16 2 12.8 / 04:41 02:00:06
Run 20.9km 00:04:50 04:54:51 155 25 4 12.78 / 04:41 00:21:37
Run 21.1km 00:00:22 04:55:36 243 68 6 12.8 / 04:41 15:35:42