12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Sean LATOUF (#2216)
Finished
GUN TIME:  05:21:18
Place
286  OF 1153
Male
241  OF 699
55-59
7  OF 40

Swim 00:46:06 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:46:06 00:46:06 862 579 27 2.47 / 24:16 05:39:00

T1 00:08:09 0.60km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:09 00:54:17 641 442 19 4.41 / 13:35 13:40:31

Cycle 02:46:11 88.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 17.5km 00:30:10 01:24:28 372 318 10 34.8 / 01:43 15:17:22
Bike 44km 00:49:58 02:14:27 399 345 9 32.93 / 01:49 20:07:21
Bike 88.6km 01:26:00 03:40:29 394 340 10 31.77 / 01:53 19:36:43

T2 00:03:12 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:12 03:43:43 444 308 7 - / - 07:19:57

Run 01:37:32 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:01:59 03:45:43 1126 689 37 - / - 12:05:17
Run 1.2km 00:03:53 03:49:37 125 113 2 12.21 / 04:54 21:02:32
Run 2.2km 00:04:13 03:53:52 79 76 2 13.02 / 04:36 05:46:46
Run 4.8km 00:10:50 04:04:43 80 76 1 13.71 / 04:22 02:44:18
Run 7.0km 00:10:01 04:14:45 71 66 1 13.53 / 04:25 06:41:00
Run 9.7km 00:12:34 04:27:21 107 95 2 13.34 / 04:29 16:36:55
Run 10.7km 00:04:31 04:31:53 69 62 1 13.33 / 04:30 09:31:28
Run 11.6km 00:04:07 04:36:02 73 63 1 13.3 / 04:30 10:58:56
Run 12.6km 00:04:33 04:40:36 80 72 2 13.29 / 04:30 00:06:50
Run15.2km 00:11:36 04:52:13 72 63 2 13.31 / 04:30 21:38:27
Run 17.4km 00:10:43 05:02:57 67 58 1 13.17 / 04:33 17:42:32
Run 19.9km 00:12:57 05:15:56 72 62 2 12.94 / 04:38 11:55:30
Run 20.9km 00:04:37 05:20:34 87 80 2 12.94 / 04:38 21:46:49
Run 21.1km 00:00:20 05:21:17 72 57 1 12.97 / 04:37 19:54:11