12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Michelle LAWRIE (#2218)
Finished
GUN TIME:  06:16:35
Place
732  OF 1153
Female
206  OF 454
35-39
34  OF 67

Swim 00:44:35 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:44:35 00:44:35 804 256 38 2.55 / 23:27 11:47:23

T1 00:07:16 0.60km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:16 00:51:52 443 124 18 4.94 / 12:07 10:24:40

Cycle 02:51:20 88.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 17.5km 00:30:41 01:22:35 451 76 12 34.2 / 01:45 04:12:03
Bike 44km 00:50:15 02:12:52 418 63 9 32.6 / 01:50 17:42:20
Bike 88.6km 01:30:21 03:43:14 488 91 14 30.81 / 01:56 11:26:02

T2 00:03:46 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:46 03:47:02 616 204 30 - / - 22:23:10

Run 02:29:31 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 200mtrs 00:00:59 03:48:02 746 224 40 - / - 16:44:10
Run 1.2km 00:05:02 03:53:06 747 234 38 11.9 / 05:02 18:42:34
Run 2.2km 00:05:35 03:58:42 745 238 38 11.32 / 05:17 15:21:30
Run 4.8km 00:15:56 04:14:40 903 315 51 10.42 / 05:45 14:34:08
Run 7.0km 00:15:26 04:30:07 917 330 50 9.74 / 06:09 01:29:36
Run 9.7km 00:19:33 04:49:42 965 348 52 9.28 / 06:27 16:05:50
Run 10.7km 00:08:45 04:58:28 1137 441 66 8.98 / 06:40 08:54:36
Run 11.6km 00:06:36 05:05:05 892 330 49 8.91 / 06:43 03:34:33
Run 12.6km 00:07:15 05:12:21 998 374 58 8.86 / 06:46 11:21:49
Run15.2km 00:18:31 05:30:54 912 332 54 8.78 / 06:49 14:27:02
Run 17.4km 00:17:15 05:48:10 914 333 54 8.61 / 06:57 19:17:39
Run 19.9km 00:20:27 06:08:39 915 336 54 8.43 / 07:06 06:04:47
Run 20.9km 00:06:52 06:15:32 964 358 55 8.44 / 07:06 02:15:01
Run 21.1km 00:00:31 06:16:34 996 380 56 8.46 / 07:05 05:29:22