12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Simon OVERTON (#2226)
Finished
GUN TIME:  06:00:00
Place
610  OF 1153
Male
453  OF 699
45-49
82  OF 122

Swim 00:41:10 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:41:10 00:41:10 627 452 82 2.76 / 21:40 18:31:46

T1 00:07:45 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:45 00:48:57 550 382 68 4.63 / 12:56 01:39:33

Cycle 02:54:30 88.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:32:15 01:21:14 641 490 94 32.54 / 01:50 02:18:30
Bike 44km 00:52:54 02:14:09 597 474 85 30.98 / 01:56 04:44:46
Bike 88.6km 01:29:18 03:43:28 550 437 86 30.25 / 01:58 08:14:05

T2 00:04:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:35 03:48:05 808 519 87 - / - 15:58:41

Run 02:11:52 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:00:55 03:49:01 600 440 76 - / - 19:12:58
Run 1.2km 00:05:02 03:54:05 746 513 91 12.03 / 04:59 22:44:41
Run 2.2km 00:05:18 03:59:24 590 431 75 11.67 / 05:08 11:43:21
Run 4.8km 00:14:21 04:13:46 683 475 87 11.21 / 05:20 17:51:03
Run 7.0km 00:13:27 04:27:15 673 460 80 10.72 / 05:35 11:31:12
Run 9.7km 00:17:19 04:44:36 755 503 88 10.3 / 05:49 15:15:12
Run 10.7km 00:06:03 04:50:40 714 480 84 10.26 / 05:50 23:47:57
Run 11.6km 00:06:14 04:56:55 806 523 92 10.11 / 05:55 10:17:32
Run 12.6km 00:06:14 05:03:10 736 492 89 10.06 / 05:57 15:07:07
Run15.2km 00:16:39 05:19:51 735 483 89 9.93 / 06:02 03:03:48
Run 17.4km 00:14:47 05:34:40 657 436 79 9.79 / 06:07 09:18:36
Run 19.9km 00:18:15 05:52:56 714 462 79 9.56 / 06:16 03:30:13
Run 20.9km 00:06:10 05:59:07 729 490 83 9.57 / 06:16 16:53:04
Run 21.1km 00:00:25 05:59:59 495 332 50 9.59 / 06:15 19:43:55