12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Alan RIECK (#2230)
Finished
GUN TIME:  06:11:52
Place
694  OF 1153
Male
501  OF 699
35-39
87  OF 112

Swim 00:43:29 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:43:29 00:43:29 745 517 92 2.62 / 22:53 17:58:44

T1 00:11:02 0.60km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:02 00:54:33 1024 632 103 3.26 / 18:24 04:43:07

Cycle 03:12:44 88.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:33:31 01:28:05 772 571 92 31.32 / 01:54 01:03:19
Bike 44km 00:58:22 02:26:28 851 611 100 28.72 / 02:05 05:21:43
Bike 88.6km 01:40:48 04:07:18 830 591 96 27.39 / 02:11 16:09:13

T2 00:03:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:44 04:11:04 604 405 75 - / - 15:59:39

Run 02:00:45 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:00:42 04:11:48 163 145 24 - / - 00:40:22
Run 1.2km 00:06:11 04:18:00 1046 653 104 10.41 / 05:45 00:06:34
Run 2.2km 00:04:49 04:22:50 315 268 48 11.23 / 05:20 12:58:04
Run 4.8km 00:12:38 04:35:30 360 292 57 11.79 / 05:05 19:40:44
Run 7.0km 00:12:28 04:48:00 490 370 69 11.37 / 05:16 16:06:34
Run 9.7km 00:15:27 05:03:28 484 366 67 11.11 / 05:24 07:25:22
Run 10.7km 00:05:41 05:09:10 528 397 72 11.05 / 05:25 22:31:05
Run 11.6km 00:04:56 05:14:08 344 269 47 11.03 / 05:26 18:42:42
Run 12.6km 00:05:24 05:19:34 370 289 55 11.04 / 05:26 21:21:28
Run15.2km 00:14:43 05:34:18 456 338 64 10.95 / 05:28 04:19:33
Run 17.4km 00:13:54 05:48:13 510 360 63 10.74 / 05:34 03:00:08
Run 19.9km 00:16:58 06:05:13 546 380 68 10.46 / 05:44 00:07:07
Run 20.9km 00:06:00 06:11:14 657 454 82 10.43 / 05:44 04:59:49
Run 21.1km 00:00:17 06:11:51 10 8 2 10.48 / 05:43 04:57:06