12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

David SHIELD (#2236)
Finished
GUN TIME:  05:09:40
Place
198  OF 1153
Male
172  OF 699
30-34
31  OF 102

Swim 00:34:31 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:34:31 00:34:31 221 179 29 3.3 / 18:10 09:52:22

T1 00:06:08 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:08 00:40:40 191 157 25 5.86 / 10:13 15:48:32

Cycle 02:49:42 88.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:29:37 01:10:19 309 277 51 35.44 / 01:41 02:48:10
Bike 44km 00:49:37 01:59:57 373 329 60 33.3 / 01:48 21:21:08
Bike 88.6km 01:30:25 03:30:24 461 382 67 31.11 / 01:55 00:24:55

T2 00:02:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:18 03:32:43 131 106 22 - / - 05:03:54

Run 01:36:55 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:00:37 03:33:21 46 43 12 - / - 12:21:13
Run 1.2km 00:03:46 03:37:09 89 82 20 16.25 / 03:41 07:41:41
Run 2.2km 00:04:16 03:41:27 94 90 20 15.14 / 03:57 08:59:18
Run 4.8km 00:11:21 03:52:49 152 134 28 14.33 / 04:11 16:50:40
Run 7.0km 00:10:43 04:03:33 169 149 31 13.62 / 04:24 06:08:05
Run 9.7km 00:12:30 04:16:04 97 85 20 13.42 / 04:28 12:53:56
Run 10.7km 00:04:38 04:20:44 108 95 22 13.37 / 04:29 11:08:36
Run 11.6km 00:04:18 04:25:03 123 107 23 13.3 / 04:30 14:02:55
Run 12.6km 00:04:38 04:29:43 101 88 20 13.26 / 04:31 09:44:14
Run15.2km 00:11:56 04:41:40 110 95 20 13.22 / 04:32 09:52:52
Run 17.4km 00:10:53 04:52:35 89 76 18 13.07 / 04:35 13:53:46
Run 19.9km 00:12:22 05:04:58 42 38 9 12.94 / 04:38 15:29:30
Run 20.9km 00:04:04 05:09:04 10 10 2 13.01 / 04:36 15:13:35
Run 21.1km 00:00:17 05:09:39 13 11 1 13.06 / 04:35 23:44:10