12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Giles SMITH (#2237)
Finished
GUN TIME:  05:27:51
Place
333  OF 1153
Male
277  OF 699
45-49
50  OF 122

Swim 00:37:52 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:37:52 00:37:52 414 313 54 3.01 / 19:55 17:31:43

T1 00:08:01 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:01 00:45:54 607 422 72 4.48 / 13:21 03:49:45

Cycle 02:33:28 88.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:27:04 01:12:59 62 59 14 38.77 / 01:32 19:33:31
Bike 44km 00:48:19 02:01:20 290 263 45 35 / 01:42 00:01:52
Bike 88.6km 01:18:01 03:19:23 153 145 25 34.4 / 01:44 11:06:34

T2 00:03:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:39 03:23:03 577 393 64 - / - 04:46:55

Run 02:04:46 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:37 03:24:42 1102 677 118 - / - 19:11:53
Run 1.2km 00:04:20 03:29:03 329 270 47 12.03 / 04:59 20:16:14
Run 2.2km 00:04:42 03:33:47 272 233 39 12.32 / 04:52 13:47:38
Run 4.8km 00:16:19 03:50:07 935 608 105 10.64 / 05:38 09:50:39
Run 7.0km 00:11:13 04:01:21 240 209 33 10.96 / 05:28 03:15:13
Run 9.7km 00:15:30 04:16:53 497 372 68 10.81 / 05:32 15:10:45
Run 10.7km 00:05:20 04:22:15 366 292 51 10.84 / 05:31 04:39:26
Run 11.6km 00:05:07 04:27:23 417 317 56 10.82 / 05:32 00:41:15
Run 12.6km 00:06:10 04:33:35 715 483 86 10.72 / 05:35 15:54:06
Run15.2km 00:15:04 04:48:40 523 374 65 10.65 / 05:37 10:15:52
Run 17.4km 00:13:38 05:02:20 479 342 61 10.51 / 05:42 07:36:12
Run 19.9km 00:18:21 05:20:42 726 469 81 10.14 / 05:54 09:01:14
Run 20.9km 00:06:10 05:26:54 728 489 82 10.12 / 05:55 23:10:45
Run 21.1km 00:00:28 05:27:50 794 513 87 10.14 / 05:54 17:08:22