12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Jan WANKLYN (#2243)
Finished
GUN TIME:  05:34:37
Place
388  OF 1153
Female
70  OF 454
55-59
1  OF 24

Swim 00:31:08 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9km 00:31:08 00:31:08 84 10 1 3.66 / 16:23 16:05:30

T1 00:08:30 0.60km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:08:30 00:39:39 710 230 7 4.23 / 14:10 10:00:41

Cycle 02:51:33 88.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 17.5km 00:31:36 01:11:16 567 118 4 33.22 / 01:48 22:48:59
Bike 44km 00:51:23 02:02:41 491 81 3 31.8 / 01:53 16:33:43
Bike 88.6km 01:28:31 03:31:13 494 92 3 30.77 / 01:56 14:32:15

T2 00:03:18 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:03:18 03:34:33 477 146 3 - / - 01:38:55

Run 02:00:01 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 200mtrs 00:00:57 03:35:30 635 175 4 - / - 01:39:52
Run 1.2km 00:04:46 03:40:18 594 160 4 12.56 / 04:46 22:44:40
Run 2.2km 00:05:20 03:45:39 603 163 5 11.9 / 05:02 09:33:21
Run 4.8km 00:13:48 03:59:28 584 160 6 11.56 / 05:11 05:10:31
Run 7.0km 00:13:34 04:13:04 694 223 6 10.9 / 05:30 05:14:06
Run 9.7km 00:15:29 04:28:35 494 124 4 10.77 / 05:34 15:16:17
Run 10.7km 00:05:45 04:34:21 573 158 4 10.73 / 05:35 09:35:24
Run 11.6km 00:05:02 04:39:25 385 84 2 10.73 / 05:35 13:47:07
Run 12.6km 00:05:29 04:44:55 412 94 2 10.74 / 05:35 23:45:58
Run15.2km 00:14:15 04:59:12 391 93 2 10.77 / 05:34 17:16:55
Run 17.4km 00:12:47 05:12:01 332 78 2 10.71 / 05:36 03:26:23
Run 19.9km 00:15:38 05:27:41 373 87 2 10.55 / 05:41 23:42:03
Run 20.9km 00:05:57 05:33:41 637 196 5 10.52 / 05:41 15:28:02
Run 21.1km 00:00:28 05:34:36 823 296 8 10.54 / 05:41 01:48:58