12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Anthony ITALIANO (#2282)
Finished
GUN TIME:  05:55:32
Place
575  OF 1153
Male
436  OF 699
30-34
80  OF 102

Swim 00:44:08 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:44:08 00:44:08 779 536 84 2.58 / 23:13 23:29:27

T1 00:09:04 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:04 00:53:13 819 536 88 3.96 / 15:07 12:48:32

Cycle 02:56:31 88.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:30:32 01:23:47 430 359 64 34.37 / 01:44 05:35:46
Bike 44km 00:54:37 02:18:25 677 520 90 30.99 / 01:56 11:23:44
Bike 88.6km 01:31:20 03:49:46 583 461 76 29.9 / 02:00 11:58:25

T2 00:03:21 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:21 03:53:08 491 342 62 - / - 01:05:07

Run 02:02:21 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:00:45 03:53:55 234 205 45 - / - 20:49:13
Run 1.2km 00:04:38 03:58:34 516 390 75 13.3 / 04:30 11:43:53
Run 2.2km 00:05:16 04:03:52 580 424 79 12.32 / 04:52 13:29:10
Run 4.8km 00:15:25 04:19:18 848 561 90 11.01 / 05:26 11:51:17
Run 7.0km 00:13:14 04:32:34 635 441 76 10.65 / 05:37 02:11:12
Run 9.7km 00:15:15 04:47:50 445 344 64 10.64 / 05:38 10:53:09
Run 10.7km 00:05:35 04:53:26 476 365 63 10.64 / 05:38 11:05:25
Run 11.6km 00:05:20 04:58:48 514 371 67 10.6 / 05:39 11:04:07
Run 12.6km 00:05:44 05:04:33 519 387 69 10.58 / 05:39 05:39:52
Run15.2km 00:15:00 05:19:34 507 364 66 10.55 / 05:41 01:48:13
Run 17.4km 00:13:48 05:33:24 495 350 62 10.41 / 05:45 11:32:02
Run 19.9km 00:16:04 05:49:29 434 320 58 10.26 / 05:50 23:51:28
Run 20.9km 00:05:15 05:54:45 294 237 49 10.31 / 05:49 05:43:24
Run 21.1km 00:00:23 05:55:31 308 216 42 10.34 / 05:47 02:34:10