12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Fiona LENZ (#2288)
Finished
GUN TIME:  05:37:31
Place
411  OF 1153
Female
75  OF 454
30-34
17  OF 68

Swim 00:42:44 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:42:44 00:42:44 711 216 41 2.66 / 22:29 01:34:15

T1 00:06:22 0.60km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:22 00:49:07 230 44 15 5.65 / 10:37 19:13:58

Cycle 02:38:56 88.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 17.5km 00:27:42 01:16:50 112 6 3 37.9 / 01:34 03:21:41
Bike 44km 00:46:19 02:03:10 172 14 5 35.65 / 01:40 20:01:21
Bike 88.6km 01:24:53 03:28:05 248 24 6 33.21 / 01:48 18:52:56

T2 00:03:12 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:12 03:31:18 442 136 27 - / - 18:22:49

Run 02:06:10 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:00:47 03:32:06 308 55 15 - / - 08:30:17
Run 1.2km 00:04:31 03:36:39 447 100 24 13.5 / 04:26 08:28:10
Run 2.2km 00:05:08 03:41:48 507 130 28 12.58 / 04:45 02:13:19
Run 4.8km 00:13:52 03:55:41 600 166 30 11.81 / 05:04 16:13:52
Run 7.0km 00:12:52 04:08:34 560 156 28 11.27 / 05:19 10:13:25
Run 9.7km 00:18:10 04:26:45 827 284 44 10.49 / 05:42 19:48:17
Run 10.7km 00:05:55 04:32:42 656 204 37 10.45 / 05:44 03:37:33
Run 11.6km 00:05:25 04:38:08 550 160 33 10.41 / 05:45 18:13:00
Run 12.6km 00:05:57 04:44:07 621 191 35 10.38 / 05:46 16:12:18
Run15.2km 00:15:24 04:59:32 579 176 33 10.33 / 05:48 17:17:43
Run 17.4km 00:13:54 05:13:28 512 152 29 10.22 / 05:52 23:58:19
Run 19.9km 00:17:16 05:30:45 595 191 33 9.99 / 06:00 01:25:37
Run 20.9km 00:05:54 05:36:40 612 183 31 10 / 05:59 00:34:52
Run 21.1km 00:00:24 05:37:30 378 119 22 10.03 / 05:58 02:59:01