12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Simon MULLIGAN (#2299)
Finished
GUN TIME:  06:19:06
Place
751  OF 1153
Male
538  OF 699
50-54
48  OF 78

Swim 00:34:58 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:34:58 00:34:58 248 200 17 3.25 / 18:24 18:08:33

T1 00:08:13 0.60km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:13 00:43:12 651 449 44 4.38 / 13:41 09:00:07

Cycle 03:04:38 88.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 17.5km 00:32:46 01:16:00 693 529 49 32.03 / 01:52 23:22:55
Bike 44km 00:55:54 02:11:56 760 568 49 29.76 / 02:00 07:25:31
Bike 88.6km 01:35:55 03:47:52 719 538 47 28.59 / 02:05 13:48:07

T2 00:04:15 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:15 03:52:08 730 478 41 - / - 14:05:43

Run 02:26:55 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:10 03:53:20 995 634 70 - / - 02:36:55
Run 1.2km 00:05:18 03:58:40 868 580 60 11.06 / 05:25 08:52:15
Run 2.2km 00:05:53 04:04:34 869 574 63 10.63 / 05:38 20:38:09
Run 4.8km 00:15:06 04:19:42 806 537 58 10.45 / 05:44 12:13:17
Run 7.0km 00:15:37 04:35:20 931 593 64 9.72 / 06:10 12:15:35
Run 9.7km 00:19:40 04:55:02 969 620 67 9.25 / 06:28 12:35:17
Run 10.7km 00:06:43 05:01:46 946 612 69 9.22 / 06:30 01:25:21
Run 11.6km 00:06:54 05:08:41 954 601 62 9.09 / 06:35 17:22:16
Run 12.6km 00:07:37 05:16:20 1043 647 72 8.98 / 06:40 10:03:14
Run15.2km 00:19:23 05:35:44 970 605 69 8.8 / 06:48 00:02:39
Run 17.4km 00:16:32 05:52:17 851 546 56 8.69 / 06:54 05:12:32
Run 19.9km 00:19:10 06:11:28 794 511 54 8.57 / 07:00 16:38:23
Run 20.9km 00:06:36 06:18:06 892 572 63 8.59 / 06:58 13:11:41
Run 21.1km 00:00:29 06:19:05 869 553 59 8.61 / 06:57 17:19:20