12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Bianca NICHOLAS (#2301)
Finished
GUN TIME:  08:42:47
Place
1141  OF 1153
Female
443  OF 454
35-39
66  OF 67

Swim 00:49:43 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:49:43 00:49:43 990 361 56 2.29 / 26:10 14:36:54

T1 00:14:06 0.60km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:14:06 01:03:50 1119 440 65 2.55 / 23:30 00:11:01

Cycle 04:13:53 88.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 17.5km 00:44:48 01:48:40 1136 444 67 23.42 / 02:33 02:42:31
Bike 44km 01:24:03 03:12:45 1145 447 67 20.48 / 02:55 22:33:16
Bike 88.6km 02:04:58 05:17:45 1140 445 66 20.79 / 02:53 11:34:56

T2 00:06:36 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:36 05:24:22 1045 396 56 - / - 14:44:53

Run 03:18:22 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 200mtrs 00:01:29 05:25:52 1086 417 64 - / - 01:53:03
Run 1.2km 00:07:07 05:33:00 1101 424 64 8.35 / 07:10 13:06:51
Run 2.2km 00:07:46 05:40:48 1112 425 64 8.04 / 07:27 21:27:59
Run 4.8km 00:23:48 06:04:37 1141 444 66 7.15 / 08:22 14:45:08
Run 7.0km 00:21:11 06:25:50 1133 437 64 6.83 / 08:46 02:36:21
Run 9.7km 00:28:07 06:53:59 1145 447 67 6.49 / 09:14 15:54:30
Run 10.7km 00:08:45 07:02:45 1139 442 67 6.52 / 09:11 11:56:36
Run 11.6km 00:09:45 07:12:32 1143 447 67 6.43 / 09:19 12:53:03
Run 12.6km 00:08:56 07:21:30 1131 439 67 6.45 / 09:17 02:45:21
Run15.2km 00:24:34 07:46:05 1134 442 67 6.43 / 09:19 18:06:36
Run 17.4km 00:23:08 08:09:15 1132 441 67 6.33 / 09:28 14:16:26
Run 19.9km 00:24:53 08:34:09 1101 429 65 6.29 / 09:32 20:38:00
Run 20.9km 00:07:34 08:41:44 1069 412 64 6.35 / 09:26 07:52:15
Run 21.1km 00:00:30 08:42:46 974 367 55 6.38 / 09:24 14:49:57