12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Elizabeth O'SULLIVAN (#2302)
Finished
GUN TIME:  07:33:50
Place
1077  OF 1153
Female
407  OF 454
50-54
36  OF 41

Swim 00:51:37 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9km 00:51:37 00:51:37 1033 386 32 2.2 / 27:10 22:52:27

T1 00:10:17 0.60km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:10:17 01:01:55 971 366 30 3.5 / 17:08 11:49:25

Cycle 03:59:41 88.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 17.5km 00:42:02 01:43:58 1123 434 40 24.97 / 02:24 20:04:48
Bike 44km 01:14:01 02:58:01 1127 436 39 22.74 / 02:38 20:38:50
Bike 88.6km 02:03:36 05:01:38 1123 431 39 22.02 / 02:43 05:42:27

T2 00:07:32 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:32 05:09:12 1085 420 37 - / - 04:16:41

Run 02:24:36 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 200mtrs 00:00:59 05:10:13 778 238 12 - / - 18:17:42
Run 1.2km 00:05:19 05:15:33 874 293 21 11.34 / 05:17 08:03:03
Run 2.2km 00:06:16 05:21:51 972 352 25 10.44 / 05:44 17:22:40
Run 4.8km 00:16:46 05:38:38 972 345 26 9.78 / 06:07 22:26:07
Run 7.0km 00:14:32 05:53:12 830 291 20 9.54 / 06:16 07:54:01
Run 9.7km 00:19:04 06:12:17 919 325 24 9.22 / 06:30 23:23:06
Run 10.7km 00:06:48 06:19:06 967 347 26 9.18 / 06:31 21:53:16
Run 11.6km 00:06:19 06:25:27 828 293 24 9.12 / 06:34 18:39:36
Run 12.6km 00:06:38 06:32:07 874 311 26 9.11 / 06:34 01:02:56
Run15.2km 00:17:52 06:50:00 861 309 24 9.04 / 06:37 08:10:49
Run 17.4km 00:15:58 07:05:59 790 281 21 8.93 / 06:42 09:46:49
Run 19.9km 00:20:23 07:26:25 906 333 23 8.7 / 06:53 18:27:13
Run 20.9km 00:06:40 07:33:05 911 327 25 8.71 / 06:53 05:27:14
Run 21.1km 00:00:21 07:33:49 191 50 3 8.75 / 06:51 05:47:59